Postpartum Meals

For the first forty days

  • Albondiga Soup with Spanish Rice

    Ingredients: beef, onion, carrots, cabbage, potatoes, celery, broth, turmeric, garlic, cumin, cilantro, rice, tomato sauce

  • Smoothie Bowl

    Ingredients: blueberries, coconut water, chia seeds, granola, banana, peanut butter

  • Chicken and Rice Soup with Garlicky Chile Oil

    Ingredients: onion, garlic, rice, red pepper flakes, boneless chicken thighs, salt, Tuscan kale, lemon, dill

  • Minestrone Soup

    Ingredients: Olive oil, beef, onion, carrots, celery, garlic, tomato, broth, pasta, beans. spices.

  • Butternut Squash Soup

    Ingredients: butternut squash, large onion, ginger, garlic, coconut milk, oil, red pepper flakes, lime, pumpkin seeds

  • Beef Broth

    Ingredients: grass-fed beef bones, onion, ginger, carrots, apple cider vinegar, salt, pepper

  • Mushroom Broth

    Ingedients: onion, leeks, shiitake mushrooms, cremini mushrooms, kombu, carrots, tomatoes, garlic, turmeric, cabbage, parsley, lemon zest

  • Seaweed Soup

    Ingredients: onion, sesame oil, beef sirloin, garlic, seaweed, broth, shiitake mushrooms, soy sauce

  • Congee

    Ingredients: rice, coconut milk, sugar, raspberries, cinnamon, almonds

  • Zuppa Toscano Soupd

    Ingredients: Italian sausage, olive oil, onion, garlic, chicken broth, potatoes, kale, fennel, salt, pepper, greek yogurt.

  • Scandinavian Bowl

    Ingredients: wild rice, sardines, egg, mayo, potatoes, pickles, paprika

  • Mexican Bowl

    Ingredients: beans, lettuce, cheese, ground beef, salsa, avocado, rice